Maple Glazed Salmon

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Maple Glazed Salmon
Serves 4
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Prep Time
10 min
Total Time
40 min
Prep Time
10 min
Total Time
40 min
400 calories
25 g
107 g
13 g
45 g
2 g
239 g
1134 g
20 g
0 g
6 g
Nutrition Facts
Serving Size
239g
Servings
4
Amount Per Serving
Calories 400
Calories from Fat 113
% Daily Value *
Total Fat 13g
19%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 107mg
36%
Sodium 1134mg
47%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
5%
Sugars 20g
Protein 45g
Vitamin A
12%
Vitamin C
10%
Calcium
9%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 1/2 pounds salmon
  2. 1/2 cup maple syrup
  3. 1/4 cup soy sauce
  4. 11/2 cloves garlic, minced
  5. 1 Tablespoon brown sugar
  6. dash of pepper
  7. scallions, sliced
  8. sesame seeds
Instructions
  1. Mix maple syrup, soy sauce, garlic, brown sugar and pepper together. Add salmon and marinate in refrigerator for 1 hour. Bake at 400 degrees for 30 to 35 minutes until fish flakes with a fork. Top cooked fish with sliced scallions and sesame seeds.
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calories
400
fat
13g
protein
45g
carbs
25g
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